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Overcoming Worry - Breath of Sky
4330
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Sunday, June 25th & July 2nd
9:30 am – 11:00 am, EST

 

At the heart of us all lies a power of awareness that remains untouched by the influence of worry.

We are not born worried, therefore, it is not our birthright. But, unfortunately, the paralyzing force of worry does arise in our life and undermines the harmony of our relationships, health, job performance and overall well-being. But the solution for breaking free from the cycle of worry is within reach.

In this two-part workshop, we will learn how to use our breath, simple acupressure points, and meditation to transform and open the worried, anxious mind to reveal the precious pearl of awareness hidden within us. Illumined with wisdom, ease, and contentment, we will flow through the changes and challenges of life.

 

  • Each session will be approximately 90 minutes.
  • You will receive a link to the workshop once you register.
  • Each session will be recorded and made available for viewing via a link and password.
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Freedom From Worry Exploration
CAD 50$

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